Do you know good oral hygiene is the foundation of good oral health? If you are diligent about following good oral care habits, it can avoid a large number of dental problems and allow us to live a better quality of life. Read our blog to learn about the importance of good oral hygiene and how it can benefit you.
Good oral hygiene means taking good care of one's mouth through diligent brushing, flossing, and following other dental care habits. Good oral hygiene helps keep your teeth clean, white, and free of decay or infection. It also helps prevent the buildup of plaque, which can lead to gum disease.
Good oral hygiene is vital to your overall health. In fact, poor oral hygiene habits may increase your risk of serious health complications. The mouth can accumulate food particles and bacteria throughout the day. If not cleaned properly, bacteria and food particles can linger in the mouth, leading to the following diseases:
A good oral hygiene routine can result in the following benefits:
Regular brushing, flossing, and use of mouthwash supplemented by professional dental cleanings are a great start to having better breath.
A regular oral hygiene routine, coupled with professional care, can help protect your smile from decay and infection and keep your mouth healthy.
Maintaining good oral hygiene can dramatically reduce your risk of gum disease. If gum disease is left untreated, it can cause tooth loss, gum recession, gum infection, and bone loss. Getting regular dental check-ups and daily brushing and flossing can protect your mouth from gum disease.
Good oral hygiene isn't just about preventing cavities and gum disease. Your mouth is the gateway to the rest of your body. Oral health issues have been connected to a variety of general health issues such as heart disease, diabetes, and premature birth. There is also research that suggests that good oral hygiene can reduce the severity of complications from a stroke and respiratory diseases. Good oral hygiene habits can prevent these general health issues and improve our quality of life.
Good oral hygiene involves more than just brushing your teeth. To get the best oral health, you should follow these simple rules:
If you want to learn more about the importance of good oral hygiene, contact Dental Arts of Boston at (617) 266-0441 today to book an appointment with Boston Dentist. Our team can offer guidance and make product recommendations for your unique smile.